By Lorrie Fair, Mark Gola
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Extra resources for Fair Game : A Complete Book of Soccer for Women
Dribbling fake inside can coax them into adjusting their feet (and balance), giving you a window of opportunity to explode to the outside. The ball is then taken with the outside of your foot. It’s not as sharp a cut as the inside cut. It’s more of a vertical path than a lateral one. Your change of direction is not as drastic on outside cuts, so you should be able to bolt past the defender with just a little bit of room. Once you are past her, cut back inside to cut her off. The step-over move: For this demonstration, I’m standing to the right of the ball (top left).
This enables you to 37 Dribbling M Y P E R S O N A L H AT T R I C K Top Three Favorite . . TV shows . . . . . . “Friends,” “Will & Grace,” “Cosby Show” Movies . . . . . . . Animated Robin Hood, Friday, The Thomas Crown Affair Books . . . . . . . The Power of One, The Notebook, The Great Gatsby Magazines . . . . . InStyle, Sports Illustrated, GQ To dribble to the left, use the inside of your right foot or outside of your left (as shown here). Musical Performers . . Janet Jackson, Madonna, my brother (Greg) Songs .
Crosswords, peoplewatching, beach volleyball Classes . . . . . . . Public speaking, physics, math they ’ll take the ball, so you have to be careful. With the sole of the foot, the ball can be moved in any direction . . forward, backward, and to the side. Try it yourself and you’ll see. 38 FA I R G A M E Dribbling Moves Our forwards on the national team are all oneon-one artists. Their strengths lie in taking on and beating defenders with the dribble. Most of our outside midfielders are one-on-one artists as well.